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Wellness Tech to Help Build & Keep Good Habits – The Good Stuff on CTV

Tech expert, Winston Sih, shares the latest wellness tech to help you achieve your wellness goals including a sleep tracker, smart alarm, skincare depuffing wand, a smart water bottle and a meditation headband.

Winston Sih
By Winston Sih

Tech expert, Winston Sih, shares the latest wellness tech to help you achieve your wellness goals including a sleep tracker, smart alarm, skincare depuffing wand, a smart water bottle and a meditation headband.

As aired on The Good Stuff with Mary Berg on CTV on Jan. 23, 2026.

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Winston Sih
Winston Sih
Winston is currently a freelance technology and travel broadcast journalist, consultant, and is the creator and founder of Master Travellr—Canada’s destination for travel news, guides, and budget recommendations.
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