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Health

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Entertaining

Holiday de-stressing tips

Winston Sih -
The holiday season can be a stressful time for all with the pressure of buying gifts, planning holiday events with friends and family, all...
Lifestyle

How to avoid the holiday bloat

Winston Sih -
This time of year is full of tempting food at the office, indulging potluck parties, and family get-togethers.  Whether you’re looking to shed a...
Appearances

Fitness tech gadgets – Cityline

Winston Sih -
http://youtu.be/M3I3P99zKvk Fitness tech gadgets:  Episode as seen on Cityline – September 24, 2012. As always, you can re-watch previous episodes of Cityline on Citytv.com, or via the Citytv...
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